Self-Love Archives - Page 2 of 2

October 6, 2019

Finding My Focus: The New Direction of My Lifestyle Blog

After publishing my last blog post on Things to Do and Eat in St. Louis (click on it and check it out), I realized that something had to change for me to be able to become more consistent with creating content for my blog and Instagram. I began to think about the best ways to organize my thoughts and accomplish more of the smaller goals I have for my blog. To be honest, I felt a lot of pressure when I did not post multiple times a month. Not posting for weeks after dropping a great post, made me feel like I was not doing my best with my blog. I was trying to[...]

Self-Love

June 1, 2019

More Than A Face Mask and Exercise: 6 Self-Care Practices for the Mind

What’s up with our culture constantly celebrating working non-stop and emphasizing that "sleep is for the weak or rich"? I have even heard some say, “I’ll sleep when I’m dead.” LIES. No, you will kill yourself if you don't sleep or practice self-care. When the topic of self-care is discussed, most people automatically think about physical self-care practices such as mani/pedis, exercising, and face masks. But there's more to self-care than face masks and drinking water (though you should drink plenty of water and mind ya business all 2019). Many self-c[...]